Wednesdays @BLC 5pm

Service Description

Whether you're new to yoga or returning from a break, this class provides a warm and welcoming environment where you'll learn the fundamentals of Iyengar Yoga. Each session focusses on alignment, breath and foundation poses, helping to build strength, stability, flexibility and confidence. Held in the Wellness Studio (fully equipped) at the Bridport Leisure Centre (BLC). Please book and pay directly through them 01308 427464.