Thursdays @Dorchester Yoga Centre 4.30pm

Service Description

FREE TASTER SESSION 30th July. £10 per session there after. If you're new to yoga or interested in finding out more about Iyengar Yoga, come this free session on Thursday 30th July. Iyengar Yoga focuses on precise alignment, enhanced by the use of props. The detailed instructions allow you to work safely whilst increasing your strength, flexibility and poise. This class is suitable for both new comers and experienced practitioners.